Saturday, 29 August 2026
Kerr Breaks 27 Year Old Mile Record
Diet Links

Kerr Breaks 27 Year Old Mile Record

Josh Kerr breaks 27 year old mile record with a time of 3:42.66 at the London Diamond League, shattering the…

By Calloway Fairfax  •  18/07/2026
Top treadmills to watch in 2026
Monitor Picks

Top treadmills to watch in 2026

Discover the top treadmills of 2026 with advanced features, energy efficiency, and interactive training for all fitness levels.

By Ember Pennington  •  17/07/2026
Study Shows Music Lightens Tough Running Sessions
Stress Checks

Study Shows Music Lightens Tough Running Sessions

Music running improves performance by reducing perceived effort, helping athletes power through tough sessions and enjoy a lighter workout experience.

By Ember Pennington  •  15/07/2026
Arlington Tops Fittest Cities List Again
Diet Links

Arlington Tops Fittest Cities List Again

Arlington tops the list of fittest cities in America for the ninth year in a row, according to the ACSM…

By Calloway Fairfax  •  14/07/2026