Tag: training
Stress Checks
50-Year-Old Trail Runner Surprises With Fastest Hardrock Time
A 50-year-old trail runner sets the fastest Hardrock 100 record, showing age isn't a barrier to ultramarathon success.
Diet Links
Runners tackle grueling NYC endurance challenge
Discover the grueling NYC endurance race where runners complete 3,100 miles in 52 days, pushing physical and mental limits.
Stress Checks
Twin Cities Marathon Moves Start Date for Safety
Twin Cities Marathon moves start date to October 17, 2027, for safer race conditions amid climate concerns.
BP Trends
New Speed Workout Tweak Boosts Finish Strength
Speed workout tweak helps runners maintain pace and finish strong by chunking intervals, a proven strategy from Brooks Beasts coach…
Drug Doses
Jess McClain returns faster after two-year break
Professional runner Jess McClain makes a stunning runner comeback after a two-year break. Discover her journey. Read about her incredible…
Diet Links
Mileage Mistakes Runners Make Before a Race
Common running mistakes include incorrect mileage before a race, affecting performance and injury rate, with running mileage.